Tennis Elbow is a common condition which affects the outer aspect of the elbow and is usually brought about by a sudden increase in activity.
Reported symptoms are usually located on the outer elbow which can sometimes radiate to the forearm and pain on gripping and / or twisting (e.g opening jars, holding kettle etc).
Symptoms can either be acute (less than 3 months) or chronic (greater than 3 months) and can be particularly tricky to treat.
Matt Ross Physiotherapy has recently produced a FREE, online webinar as well as a FREE evidence based information booklet discussing anatomy as well as advice and exercises to help manage your symptoms. Click below to watch or download. Enjoy!