Plantar Fasciitis Resources

Plantar fasciitis is a common condition which affects the underside of the foot, particularly towards the heel

Reported symptoms are usually pain within the first few steps in the morning, walking for a prolonged period of time and walking bare foot indoors.

Symptoms can either be acute (less than 3 months) or chronic (greater than 3 months)  and can be particularly tricky to treat.

Matt Ross Physiotherapy has recently produced a FREE, online webinar as well as a FREE evidence based information booklet discussing anatomy as well as advice and exercises to help manage your symptoms. Click below to watch or download. Enjoy!