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Blog Post

Placement Experiences as a Physiotherapy Student

  • by Matthew Ross
  • 20 Nov, 2018

Tips and Advice for Physiotherapy Students

Welcome to my next blog in the ‘So you want to be a physiotherapist…?’ series. In part 3 we introduced year 1 and I provided some key tips that will help you begin your physiotherapy studies.

This month I will be looking at placements, and the important role that they play not in only reaffirming your knowledge gained throughout your studies, but also will provide a great insight into clinical working and what you can expect as a qualified physiotherapist.

Although I have only discussed year 1 so far in my blog pieces, this blog will discuss your placements across your whole degree (years 1 – 3) and how the marking and expectations of you change over this time.

Placement Format

Universities will differ on when placements are allocated over the course of your 3 years. For me at King’s College I had 2 half day observational days in year one followed up one 6 week placement at the end, two 5 week placements in year 2 and then 3 five week placements in year 3.

However, no matter how your placements are organised, in the UK you have to complete a minimum of 1000 hours of clinical placements over the course of your 3 years to be able to complete your degree and apply to the HCPC. Most universities schedule over and above this (i.e 1056 hours) to account for any sick days or bank holidays.

Placements can be provided in a whole host of different areas, ranging from inpatients to outpatients, from critical care to community, but universities will attempt to make sure you have experience in all three fields of physiotherapy; musculoskeletal, neurology and cardiorespiratory.

Receiving Your Placement

You will be informed of your placement well in advance of when it is scheduled for. We received email notification informing us of our placement location, speciality, typical working pattern and who your clinical educator will be.

It is important that when you first receive your notification that you email your clinical educator to find out a little more about the placement. For example, what area of cardiorespiratory will you be working in? What is a typical working day? Do they have any pre-reading they recommend? Make sure that the email reads well and is professional throughout. Remember this is the first contact they make with you and you never get a second chance to make a good first impression.

Pre-Reading

Once you have been told what clinical area and speciality you will be working in for your placement, I strongly suggest that you go over your notes, examination techniques and further reading to bring that topic to the forefront. In my second blog I offered some resources that helped me over the three years and recommend you take a look at this, but there are lots out there that can help. Perhaps book a room with some colleagues and go over some practical examination techniques / role play etc.

Guidelines for Your Organisation / Governing Body

As physiotherapists in the UK we are required to adhere to both the HCPC Standards of Proficiency as well as Code of Members Professional Values and Behaviours.

As autonomous health care professionals, we are meant to be accountable for our actions and these guidelines provide a framework for how we should work. As you will be on placement in a clinical setting it is highly advisable that you go over these to refresh yourself.

Weighted Marking

Whilst placements are vitally important to obtain an insight into clinical working, it is also important to remember that you are being assessed against pre-set criteria. During my placements, I was marked on the following areas:

  • Interpersonal Skills
  • Professionalism
  • Treatment / Management
  • Clinical Reasoning

On my first placement, each criteria was equally weighted towards the final overall mark. However, over the course of the next two years the weighting changed so the clinical reasoning and treatment aspects are more heavily weighted. While the other two topics are still important, clinical reasoning is a vital component as you move towards the latter years and for when you finally graduate and start working.

Your First Few Days

 It is absolutely fine to be nervous when you first start your placement, everyone does, particularly on your first one but after the first few days you will start to feel more settled.

Typically, on your first day you will meet up with your clinical educator and you will go through health and safety information, log ins for any IT software plus a guide of where you will be working. Usually you will shadow your clinical educator over the first few days to gain an insight into how they work, document information and liaise with members of the team.

 Learning Contract

Every placement we were given a ‘placement pack’. Within this pack were feedback sheets from clinicians / patients plus a booklet where your goals and feedback are recorded.

It’s important that, before you start, you have a think about what your goals are for this placement – don’t make them too complicated and think of approximately 5. Goals that often encompass communication, documentation, exercise prescription and progression etc. are often ones to consider.

During the first few days of your placement, you will go through these goals goals with your clinical educator and make any alterations to them if necessary. Once agreed, these become your main goals over the duration and will be revisited at the end.

It is also worth discussing the grade that you wish to achieve on this placement. Of course, everyone wants to achieve the highest grade possible, but as you will come to learn different clinical educators will have different expectations in order for you to achieve this, so open and honest dialogue between the two is key. It is worth making a note of the key points mentioned in this discussion and refer to it occasionally to see whether or not you are achieving these tasks.

During your placement.

As already discussed, initially you will shadow your clinical educator to gain an insight into their assessment and treatment techniques as well as how a typical day operates and the systems they use. Over time your clinical educator will gradually let you take the lead with patients and in some instances, should they feel confident with your progress, will let you see patients by yourself to then discuss with them after about how you felt it went.

Your placement may also include running and participating in classes, working with other members of the multidisciplinary team, discharge planning and attending meetings to name a few. Some situations may put you out of your comfort zone but don’t worry, the more you do it the better you become and if there are things you are unsure of, ask your clinical educator, that’s what they are there for.

Reflective Practice

Physiotherapists are autonomous professionals and we are therefore held to account for any intervention we offer our patients. It is important that, throughout your placements and indeed the rest of your physiotherapy career that you continually reflect on your practice. There are some good reflective practice sheets available, one of which is offer by the CSP and can be found here. Not only will this highlight to your clinical educator that you are being proactive in your own learning, but these can also contribute towards your CPD folder. Try to aim for a couple of reflections minimum a week. As well as written reflections, discuss with your educator after a patient. What went well? What didn’t? What would you have done differently in that situation?

As physiotherapists, we are also responsible for keeping up to date with the latest evidence base. Your clinical educator will be impressed if you can explain an intervention that you performed based on the most recent NICE guidelines or systematic review, for example.

Half Way and Final Way

Half way during your placement you will sit down with your clinical educator and discuss your performance so far. You will revisit the initial goals that you set out and agreed at the beginning of the placement as well as going through the marking criteria. You should be given an idea at what level you are performing at for each criteria, and given advice about where you should improve on. Take note of this and ensure that you address these points in the second half of your placement.

On the other hand, don’t be afraid to address points that you feel you have accomplished but your clinical educator feels as though you haven’t, and give examples if you can.

At the end of your placement you will do the same, however this time you will be given your final mark and then, with your clinical educator, compile a list of action points to address on subsequent placements.

Ask Questions!

Do not be afraid to ask questions. This is SO important, as with so much going on, in an area that you are not particularly sure of, you are going to be unsure on several things. I was once told that, as a clinical educator, they would worry far more about someone who did not ask questions than someone who did. Talk to your clinical educator, other physiotherapists and members of the MDT, they are there to help you and not long ago they were in your shoes too!

I was also assigned a ‘link tutor’ from university, a member of staff who I could contact if I had any questions or concerns. Again, don’t be afraid to make contact should you need to.

In Summary

Placements are a fantastic and essential way to transfer the theory learnt at university to actual patients who have a real pathology. Yes, you will be assessed and yes, your mark will count towards your degree, but do not lose sight of the real reason you are there and it’s to gain a small insight into the clinical working of a physiotherapist and to develop the skill of learning from your own practice.

You will not know everything, and you will be asking lots of questions. Physiotherapy is a lifelong learning process Whilst I was on placements I encountered numerous band 5 physiotherapists who were continually asking colleagues questions.

I hope you have found this blog useful and hopefully it will provide some preparation for your upcoming placements. Most importantly, enjoy yourself! Physiotherapy is a great profession and it’s good to gain an insight in the important role they play within the MDT.

Next month, we will continue our journey through the academic aspect of your degree and take a look at year 2. See you next time!

by Matthew Ross 24 Sept, 2024
Lower back pain is incredibly common, and is the leading cause of disability globally. While painful, symptoms are seldom anything to be concerned about and in fact the prognosis for recovery is good - typically 8-12 weeks. 

For some, people with lower back pain report symptoms that can be felt into the leg. More often than not, people who experience such symptoms have either been told or report that they have 'sciatica'.  However, over the years sciatica has been used as an umbrella terminology to describe ANY pain felt in the leg when actually there are several reasons this may occur, two of these causes are:

  1. Neuropathic Pain: Defined as 'pain caused by a lesion or a disease of the somatosensory nervous system'. In other words, back pain associated with a disc herniation, which causes compression of the nerve leading to symptoms down into the leg
  2. Nociceptive Pain: Defined as '  pain that arises from actual or threatened damage to non-neural tissue and is due to the activation of nociceptors. Nociceptors are triggered by mechanical, chemical, or thermal stimuli arising from all innervated structures’. In other words, pain that arises from another structure around the lower back but not associated with nerves.
It's important to attempt to identify whether the pain is associated with the nerve of another structure as ultimately the treatment moving forward will vary. So, are there different symptoms that people experience that could help differentiate between neuropathic (nerve) and noiceiptive (other structure) pain? Fourre et al have identified common signs and symptoms which can help (see below)


by Matthew Ross 26 Jul, 2023
Chronic lower back pain (CLBP), which is classed as persistent pain that continues for greater than 3 months,  is prevalent in 3–4% of adults below 45 years of age and  5–7% of adults over 45 years of age. While a large majority of lower back pain It can have a significant impact on quality of life, function and ability to participate in work and activities, leading to numerous investigations and various referrals to other healthcare professionals. 

These two studies attempted to examine movement patterns in people with and without lower back pain, as well as how changing thought patterns around their beliefs can help their pain and function.

Exploring lumbar and lower limb kinematics and kinetics for evidence that lifting techniqueis associated with LBP (Saraceni et al 2021)

People with chronic lower back pain usually report difficulty in bending forward, in particular when attempting to lift anything heavy. This study attempted to review biomechanical movement pattern differences in manual labourers with and without chronic lower back pain (>5 years).

What they identified was that those with lower back pain used a different lifting technique when compared to those without lower back pain. Those with back pain performed more of a slower, 'squat' type lift, with a greater knee bend and straighter lumbar and thoracic spine as well as greater peak knee forces when standing. Those without lower back pain performed the lifting task with a quicker, more stooped like posture with less knee bend.

Their conclusion was that the common assumptions around lower back pain associated with movements and the forces produced during a lifting task were not observed and brings into question the current belief around safe lifting.


From protection to non-protection: A mixed methods study investigating movement, posture and recovery from disabling low back pain (Wernli et al, 2021)

This mixed method study design examined the benefit of Cognitive Functional Therapy (CFT) in people with chronic lower back pain (CLBP). 12 people were interview at the start of the study, identifying their beliefs about their back and the 3 movements and postures that they find most provoking. A course of CFT was delivered over a period of 12 weeks, where participants were interviewed afterwards to review their movements and their perceptions of their symptoms.

At the end of the 12 weeks, 11/12 people had reported significant improvements in their pain and function, enabling them to return to their usual activities and in some instances (7/12 people) not think about their back pain at all. The authors of this study identified two groups for both before and after the intervention which I believe is extremely useful:

Before Intervention

  1. Non-Conscious Protection - A lived experience of being stiff, restricted, tense, locked or seized up 
  2. Conscious Protection - Tense, guarded, careful and cautious movements and postures due to belief of structural damage / vulnerability, fear and worry of damage, pain, future +/- diagnostic uncertainty
After Intervention

  1. Conscious Non-Protection - Purposefully relaxed, fluid, free movements and postures that reduce pain and increase function (including integration into valued activities)
  2. Non-Conscious Non-Protection - Automatic, natural, relaxed, fluid, free movements and postures secondary to positive experiences that disconfirm or violate previous beliefs, worries or expectations, and individualised education about their condition and the meaning of pain
Cognitive Functional Therapy (CFT) is the mastermind of australian Physiotherapist Peter O'Sullivan, and now has numerous research papers highlighting the benefit of this intervention in people with Chronic Lower Back Pain. I had the honour of participating in one of his courses last year and have successfully used this intervention in a number of clients.

So, if you are experiencing long term lower back pain, speak with me today on either enquiries@mattrossphysiotherapy.co.uk or 07814 717577 to see how I can help.

I look forward to hearing from you!

Matt Ross








by Matthew Ross 28 Feb, 2022

Recently. the UK Government announced changes to their guidance and laws on how to manage the COVID-19 Pandemic. According to the recently published 'Living with COVID-19', regular asymptomatic testing and required self isolation should you test positive has been removed. However, the UK government still recommend:

  • Wearing a face covering in crowded and enclosed spaces
  • Testing if you do develop symptoms (the NHS still suggest that a temperature, loss of sense of taste or smell and a new continuous cough are the most common signs)
  • Stay at home if you are unwell
  • Regular hand washing

The current recommendations the Public Health England Infection Protection and Control Teams is that PPE shall continue within a healthcare setting until advised otherwise. Therefore Matt Ross Physiotherapy shall continue with:

  • The wearing of full PPE
  • Strict cleaning procedures both before, after and inbetween patient appointment times
  • Sufficent gaps in between patients to ensure adequate social distancing

While facemasks have not been mandatory for a while now, the clinic has a broad range of clients from different ages and diffent medical conditions and I have a duty to ensure everyones safety during this time. I therefore kindly request that all clients continue to wear a face covering whilst on the premises (unless medically exempt or for any other valid reason).

If you feel unwell, please do not attend your appointment and notify me so we can arrange at your earlies convenience

This guidance will be reviewed on the 1st April 2022. Many thanks for your continued support.

by Matthew Ross 21 Aug, 2021
Matt Ross Physiotherapy has been established for almost 3 years and throughout this time I have had the pleasure of helping hundreds of clients with various conditions.  Since the very start I have always aimed to provide professional, evidence based physiotherapy ensuring people receive interventions based on the recent scientific evidence and I am delighted to receive positive feedback as well as recent awards from Global Health and Pharma.

As a result of increased demand I am delighted that the clinic has changed it's opening times to enable more people to receive the very best physiotherapy in Chelmsford. The clinic times are as follows:

  • Monday to Wednesday: Closed
  • Thursday to Saturday: 8.30am to 6pm
  • Sunday: 10am to 4pm.
  • Emergency appointments may be available at request - please contact directly.
Booking appointments has never been easier and can be done by clicking the 'instant booking' located at the footer of the webpage. This is the very first step in developing the services and availability of the clinic and I am looking forward to many more exciting developments in the next to distance future!

Kind regards

Matt Ross

by Matthew Ross 18 Jul, 2021
From Monday 19th July 2021, Boris Johnson and the UK government announced plans to lift all remaining COVID restrictions which includes social distancing the the use of face masks. While this a great step in our return to normality based on the amazing efforts of the UK public and the vaccine rollout, it's clear that the number of UK infections are continuing to rise sharply.

Your health, safety, and well being are of huge importance to me at the clinic and I will continue with:

  • The wearing of full PPE
  • Thorough cleaning between customers
  • Gaps between appointment times to ensure that you do not come into contact with other customers.
  • Personal lateral flow testing 2 times per week.
While during our consultation I try to maintain social distancing as much as possible, the nature of our profession means that in order to perform an objective assessment may require close contact. In light of this, and for the safety of both you and I, I would be grateful of you would continue wearing a face covering throughout your time in the clinic. If you are mask exempt then please let me know prior or at the start of your consultation.

If you require physiotherapy and are still concerned about attending a face to face clinic then don't forget that I still offer home visits and virtual consultations.

Thank you for your continued support and understanding and please stay safe.

Kind regards

Matt
by Matthew Ross 07 Feb, 2021
I am absolutely delighted to announce that Matt Ross Physiotherapy has won the 'Best Emerging Physiotherapy Clinic in Essex' accolade following nomination in the 2021 GHP Private Healthcare Awards.

These annual Healthcare & Pharmaceutical Awards, organised by Global Health and Pharma, recognises the tireless work undertaken by companies, individuals and initiatives that contribute towards promoting the physical and mental welfare of those in need of support and I am delighted to be acknowledge by the GHP judging panel.

Since the opening of the clinic back in 2018, I have always ensured that those who required physiotherapy treatment received the very best, evidence based and holistic interventions, making sure that people fully understand their condition and how to work together to aid their rehabilitation and I'm confident that over the coming years  the clinic will continue to go from strength to strength.

Lastly, thanks to all my friends and family for your continued support throughout this journey and to all my clients, old and new, for your kinds words and trust over these last few years. 

Matt


by Matthew Ross 05 Jan, 2021
Dear all,

On Monday 4th January 2021, Boris Johnson and his government announced a new national lockdown in an attempt to reduce the high rates of transmission and infection that is circulating throughout the UK. This new lockdown is similar to that of March 2020, however I am delighted that the government has decided that Physiotherapy services are 'essential' and in accordance with advice from the Chartered Society of Physiotherapy, services will remain open.

Matt Ross Physiotherapy will continue to follow strict and thorough cleaning protocols to ensure the health and safety of everyone. This includes:

  • Temperature check and hand sanitiser on arrival
  • With one clinic room this ensures that you will not come into contact with anyone else other than the clinician
  • Full PPE worn throughout the consultation
  • Following the 1 meter+ rule where able
  • Lengthened time between appointments to enable through cleaning of the clinic

I understand that some people may require physiotherapy services and are unable to attend as they are concerned about the current situation or currently shielding. You'll be pleased to know that there are a number of different options available:

  • Telephone and Video consultations 
  • Ask the Expert Q&A section
  • FREE lockdown exercises
These next few months will no doubt be difficult for everyone but with the current vaccine programme accelerating there appears to be light at the tunnel. However should you have any physiotherapy needs during this time or have any questions please feel free to let me know.

Stay safe.

Matt

by Matthew Ross 22 Dec, 2020
Dear all,

As you are no doubt aware, Boris Johnson and the government announced further restrictions and implemented tier 4 in an attempt to reduce the rate of transmission of the virus. This sadly means the closure of non-essential retail and services.

After further investigation and consultations with our governing body I have been informed that physiotherapy are deemed an essential service and therefore, according to government guidelines, face to face appointments are available as usual.

Your health and safety during this time has always been of high importance and I will continue to maintain the high standards of cleanliness that I have done throughout the whole year which includes significant gaps between appointments to allow thorough cleaning, full PPE and temperature check on arrival.

I understand in light of current circumstances you may have concerns about attending a face to face appointment and in this instance I am pleased to be able to offer telephone / video consultations. Please let me know if you would prefer this type of appointment. Also, please take a look at the FREE lockdown exercises that I have created that will help keep you fit and healthy during this time.

Many thanks for your continued support. And while it will certainly be different this year, I want to wish you a very Merry Christmas, no matter how you celebrate it, and a happy and healthy New Year.

Matt
by Matthew Ross 01 Nov, 2020
Last night Boris Johnson announced a new 4 week national lockdown will be implemented in an attempt to reduce the spread and number of infections. Therefore, from Thursday 5th November 2020 all non essential services will be asked to close and a stay at home advisory announced. People should only leave their home for:

  • Education
  • For work, if you cannot work from home
  • For exercise and recreation outdoors
  • For medical reasons, appointments and to escape injury of harm
  • To shop for food and essentials
  • To provide care for a vulnerable person.

The Chartered Society of Physiotherapy seek to reassure people who are seeking physiotherapy services that these shall be available to them no matter what the level of lockdown. More information can be found here at  https://www.csp.org.uk/news/2020-10-28-physiotherapy-services-remain-open-across-uk?fbclid=IwAR2UohT...

Therefore, Matt Ross Physiotherapy will continue to provide appointments throughout the proposed 4 week lockdown. Your safety is and always will be of absolute importance to me and I will continue to provide the same high level of hygiene and cleanliness that has been witnessed over these last few months. These include:

  • The provision of face masks and hand sanitiser
  • Significant gaps in between patients to allow thorough cleanliness
  • Full PPE worn by me throughout the whole consultation.
  • Temperature taken on arrival
  • Independent clinic means that you will not come into contact with another patient.
During this continued time of uncertainty I am delighted to be able to help those in need. Should you have any questions or concerns then please feel free to contact me.

Continue to stay safe and look after one another.

Matt
by Matthew Ross 29 Sept, 2020
Matt Ross Physiotherapy is delighted to announce that South Woodham Runners, the most popular running club in the area, recommends us as their physiotherapy practice of choice.

Running has always been a popular hobby in our local community, and South Woodham Runners provides an opportunity for likeminded people to come together on a weekly basis to participate in social runs and in local competitions. Their members understand that whether they are a social or seasoned professional they need to make sure that they look after their bodies, understand the nature of any aches or niggles and have this addressed as soon as possible so they can get back to their running sooner.

As part of this collaboration, members of South Woodham Ferrers are entitled to special offers and monthly newsletters to keep up to date with the latest evidence and key exercises that they could incorporate into their exercise plan.

I am looking forward to a close working relationship in the future with all the members of South Woodham Runners, and if you are interested in joining please check out their Facebook page by clicking the following link:

https://www.facebook.com/woodhamrunners


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